Breaking Free from Emotional Suppression. Emotional suppression and the accompanying tension can be very dangerous on all fronts! Most relationships and marriages have been ruptured because there is oftentimes nobody to talk to! The inability to ventilate regularly can become a marital clog in the wheel and yet one must be cautious where you divulge, or else your issue will be on billboards!
Emotions play a crucial role in our lives. They shape our relationships, influence our decision-making, and impact our overall well-being. However, in some situations, we may feel the need to suppress our emotions, push them aside, and ignore them. This is known as emotional suppression
The inability to express one's feelings and "pour out" is often referred to as emotional suppression or suppression of emotions. Emotional suppression refers to the act of intentionally pushing emotions, thoughts, and feelings out of one's conscious awareness in order to manage them in a more functional way.
While emotional suppression can be a coping mechanism for individuals in some short-term situations, it can become problematic when it is used consistently over time.
Breaking Free from Emotional Suppression
This is because it can lead to a build-up of negative emotions and a decreased ability to process and regulate emotions in a healthy manner.
There are many singles and married couples who don’t talk and keep on suppressing emotions. There’s often nobody to talk to because you have been warned by your spouse. This is…
REVIVE DAY 46
Some Important Announcement
REVIVE Conversations (Which will include conversations, true life stories, Q and A, and more ) will hold daily by 9.00pm - 10.00pm. This begins today, Sunday on Mixlr - https://khcglobal.mixlr.com
You can drop questions or “vent” anonymously on a platform we have created especially for this!
Vent Freely - https://khcng.com/vent-freely
Vent Hall - https://khcng.com/vent-hall
We will treat all these issues daily on REVIVE Conversations!
Important Links
Joins SINGLES' Hub on Whatsapp