Cultivating Emotional Intelligence Through Self-Awareness

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Cultivating Emotional Intelligence Through Self-Awareness

Introduction:

Marriage is a beautiful journey, but it can also be challenging. One key to a successful and happy marriage is emotional intelligence. Emotional intelligence refers to the ability to recognise and understand emotions in yourself and others and to use this awareness to guide thought and behaviour. In this blog post, we'll explore the importance of self-awareness in emotional intelligence and how it can benefit your marriage.

The Scripture says in Proverbs  13:15, that Good understanding giveth favour: but the way of transgressors is hard. Understanding or wells awareness is crucial in marriage and relationships. 

What is Self-Awareness?

Self-awareness is the ability to recognise and understand one's…